FREE online event: 16 June, 4pm | Organised by University of York
About this event
In our 21st century, globalised fast-paced, high-stakes “always-on culture”, the demands of work and life increasingly stretch our boundaries and our tolerance to stress. Something has to give, and usually, that something is our personal resilience. During this session, organised by University of York, Dr Glenda Rivoallan will be sharing simple steps that you can take to ensure that you invest in yourself, and that in showing up you bring the best version of yourself.
This session will be led by Dr Glenda Rivoallan. Dr Rivoallan is an expert in resilience, being the Founder of We Talk Wellbeing and Fitmanor. She also knows a thing or two about start-up fitness businesses, having successfully sold her last two brands by way of acquisition.
Wednesday 16 June, 4.00pm
This session will take place online via Zoom. You can register by clicking the link below. Details about how to join the event will be provided to you upon signing up, closer to the time of the event.
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